- Weeks 0–2: Fluids — water, broth, sugar-free drinks, protein shakes as advised.
- Weeks 2–4: Purees — smooth soups, yoghurt, pureed lean protein.
- Week 4+: Soft → Regular — tender meats, soft veg, then gradual return to regular textures.
- Protein: prioritise at every meal; use prescribed supplements if needed.
- Hydration: frequent small sips; aim ≥ 1.5–2.0 L/day unless advised otherwise.
- Eating technique: small bites, chew well, pause between mouthfuls.
- Avoid carbonated drinks and alcohol during early recovery.
- Separate fluids and solids by ~30 minutes to reduce discomfort.
- If nausea or intolerance occurs, step back a stage and re-try slowly.
Recovery after Sleeve · Vitamins after Sleeve · Sleeve — Gold Coast
Speak with our dietitian
Step back to fluids for 24–48 hours and re-introduce slowly. Contact us if symptoms persist.
Once fluids are well tolerated; choose low-acid options and avoid added sugars.
After soft foods are tolerated. Start with tender cuts and chew thoroughly.