- Weeks 0–2: Fluids — water, broth, sugar-free drinks, protein shakes as advised.
- Weeks 2–4: Purees — smooth soups, yoghurt, pureed lean protein.
- Week 4+: Soft → Regular — tender meats, soft veg, then gradual return to regular textures.
Daily targets & tips
- Protein: prioritise at every meal; supplement if needed.
- Hydration: frequent small sips; aim ≥ 1.5–2.0 L/day unless advised otherwise.
- Avoid dumping: limit high-sugar foods; eat slowly and separate fluids/solids.
Recovery after Bypass · Vitamins after Bypass · Bypass — Gold Coast
Speak with our dietitian
Symptoms (nausea, cramping, dizziness) after high-sugar meals; usually improves with dietary changes.
Once fluids are well tolerated; choose low-acid options and avoid added sugars initially.
It’s best to separate fluids and solids by ~30 minutes to reduce discomfort.