Benefits : High in potassium and healthy fats, perfect for post-workout recovery.
- 2 scoops Lightly chocolate protein powder
- ½ frozen banana
- 1 tbsp peanut butter (or almond butter)
- 250mL water
- Ice cubes (optional)
- Blend all ingredients until smooth.
- Adjust consistency with more water if needed.
Further reading: Source 1 Recipe provided by :

